READ - Topping OutWorse than Hitting Bottom? Relapse prevention triggers: Beyond people, places and things The techniques explained in his method, Taking the Escalator: An Alternative to the 12 Steps, help individuals who are resistant to traditional approaches gain the tools needed for learning to increase insight and motivation for positive change. This page is the primary source for therapy material. Taking The Escalator Now On Tiktok Are you confusing a low probability with a high probability? How can nature benefit your mental and emotional health? Talking Trauma and Survival - Group therapy activity focused on getting people talking about challenging memories, situations and emotions with guidelines for creating safe therapeutic environment - https://takingtheescalator.blogspot.com//talking-traumaand takingtheescalator.blogspot.com Check out the free articles on this site to better your counseling skills using the Taking the Escalator Method which is designed to be effective with challenging clients who may not be ready to change, This page has amazing stuff for counselors including educational powerpoints on Evidence-based treatment practices as well as quick links to important sites including where to find treatment anywhere in the US, This page has resources including group therapy materials as well as educational materials and presentations specific to Trauma, Taking the Escalator offers a variety of free assessment and screening tools. (Any topic at all as long as its appropriate), OPTIONAL - If you want, set a timer and do your commercial for the group. Taking the Escalator offers a variety of free assessment and screening tools. Unlike the Group Activities by Topic page, the materials here are for shorter discussions, warm- ups and close outs as part of longer group sessions, as well as occasional articles and other resources from around the web To start group today first do this simple exercise. "Life" Jeopardy by Taking the Escalator Jeopardy Template This Article Contains: What Is Group Mindfulness? When was the last time you felt a "rush" , elation, excitement or other intense positive feelings without the use of any substances? PsychCreatives | 12-Sided Coping/Recovery Dice Discuss the following thoughts as a group: Life can be interesting as with time and some persistence we can learn to like or even love things that we once had no interest in or perhaps even hated. This icebreaker gives people in the group a chance to make a statement and get some encouragement. Each group member writes down their "first impression" of other group members. More - Taking the Escalator and you just sat there and your mind said: To be called "Great" is such a distinguished accomplishment. The Habit Plan worksheet provides instructions, examples, and a template for clients to create their own plan. The Mirror of Awareness -Using the Group as a Mirror - Academia.edu New group therapy activity - Thinking, Feeling, and Coping in Challenging Scenarios - https://www.academia.edu//Thinking_Feeling_and_Coping_in_C academia.edu Thinking, Feeling and Coping in Challenging Scenarios Addiction and substance abuse disorders are quick to take over your life and everything that's important to you. When everyone has shared, an additional follow up question is: What is one more thing that you want to achieve in your future that exceeds your past expectations? We would like to show you a description here but the site won't allow us. adi VT Lift Escalator Consultancy posted on LinkedIn A habit plan involves connecting a new habit to an existing one, then rewarding the successful completion of the task. Starting and Staying on a Positive Note - Academia.edu if you gave them enough time and practice? everyone in the group should complete the following sentence based on their life: "I could give other people lessons on how to survive ___________________". 5 Ways To Practice Self Care in Addiction Recovery Nicole "Nikki" Tierney is a close friend of Taking the Escalator as she has worked closely with Taking the Escalator clinicians during her personal journey of recovery. As an icebreaker discussion: Everyone in the group should give their thoughts on this scenario: If you could unite the world to agree to work together on one goal or project. There is also a large selection of TREATMENT PLANNING material on this page too. What is Self-Honesty and Why is it So Important? It is our policy not to violate other source's copyrights, so if you notice a potential conflict, please email us at, (Inspirational reading submitted by Nicole Tierney), (Warning: only try this if you and the group members have established a degree of comfort with one another), Rockhurst University Continuing Ed Center, This is specifically for life's more difficult decisions, Effectively using the space between feelings and words/actions, Understanding Harm Reduction - The Podcast, Icebreaker (See "Cohesion Building for Groups" on this page) Also check, (Podcast), has an engaging host and knowledgeable speakers on MH topics, - St. Louis Behavioral Medicine Institute. For this icebreaker exercise, go around the group and discuss this thought provoking imaginary scenario: Imagine that a museum exhibit was going to be made all about YOU. Many mysterious, unknown and unsolved things have happened throughout the years in both past and recent history. The life boat only holds four individuals. Its Okay Podcast - Topic: Opioid Addiction - Audio/Visual Version (Facebook Live), "Strategy List for Families" via Facebook Live video, Supported Employment: Caring for the Whole Person - Interview with Supported Employment Specialist Ayla Fleming LCSW, Understanding Insight and Motivation for Positive Change, Treatment Videos - Interviews for individuals and families inquiring about seeking substance use/co-occurring treatment, The Ideal Vs. Who do you invite and what is the topic of discussion? Special Message for People Who Have Signed Up, Simple Questions During Complex Challenges. What was the WORST job you ever had and why? Group Activities by Topic - Taking the Escalator Try to come up with examples to discuss for the following two thoughts about the idea of "never, What are three things in your life right now that are at least at a "stable" point in your life (No real problems to speak of at the moment in these life areas), What have you been doing to increase stability in your life? Global Elevator & Escalator Market 2023 - Yahoo Finance What is one thing that you prefer to take your time with and why? What was the BEST job you ever had and why? Coping Skills Collection (Over 100 pages of worksheets) from, Detaching from Emotional Pain (Grounding), Children, Funerals and a Pandemic - A Toolkit for Children and Families, Daily Self Care Questions During Times of Isolation, Mental Health Wellness Tips During Quarantine, NJSACC Virtual Afterschool Resource Guide, The Mission Criminal Justice Participant Workbook, When All Else Fails: The Costanza Principle, Depression Common Unhelpful and Helpful Thoughts Tool, CCI Eating Disorder and Body Dysmorphia Collection, CRAFT (Community Reinforcement and Family Training), The Pendulum - Examining Common Family Issues, Click here to see the above outline "Strategy List for Families" via Facebook Live video, Constructive Family Communication Patterns, GETTING CANDID: FRAMING THE CONVERSATION AROUND YOUTH SUBSTANCE USE PREVENTION-, Tips for Recovering Parents Wishing to Break Intergenerational Cycles of Addiction, 23 Emotions People Feel but Can't Explain, Feelings List - One Page PDF with Body Sensations, The Foundation of F.O.R.G.I.V.E.N.E.S.S. You should be receiving an order confirmation from Paypal shortly. This is a brief group assessment and discussion on current family functioning. As an icebreaker, use this list of 93 Stupid Questions to generate some interesting group discussion: Link: https://icebreakerideas.com/stupid-questions-to-ask/. As a group: Share one Musical Memory and talk specifically about some of the emotions that are attached to it. What is your Turnaround story? Discuss the following questions as a group: 6/6/22 - Interesting Discussion Topic - "Worst Job, Best Job, Dream Job". Materials marked "CCI" are from a large collection which comes generously from the Centre for Clinical Interventions (CCI) in Western Australia, who has allowed these mental health worksheets and activities to be uploaded and shared for counselors by Taking the Escalator. What is your Turnaround story? Self Esteem II - More self esteem, continued Self Esteem Boost: Building Self Esteem and Increasing a Sense of Self Worth, Self Value - (Submitted by Lesley Sanfilippo, LCSW), Self Esteem and Affirmation Development - (Submitted by Caitlin Kennedy, LCSW, LCADC), Self Awareness - (Submitted by Caitlin Kennedy, LCSW, LCADC), The Truth about Self Esteem - An in depth look at Self Esteem from a realistic perspective, Associations - Honestly considering how your choice of associations affect you, The "Cushion" Concept for Managing Setbacks, FOMO -How to Identify, Prevent and Overcome the Fear of Missing Out, Getting Over the Hump - An activity for those who have been at this a long time, Holiday Survival Plan - Planning ahead to get through any holiday without setbacks or relapse -, Plan to Avoid Relapse - (Submitted by Caitlin Kennedy, LCSW, LCADC), Stability and Setback Prevention Checklist, Staying the Course Toward Success Know the SIGNS, Triggered: A Discussion on Coping with Mental Health and Substance Use, UNG- Unnecessary Grief - Thinking and planning ahead to avoid trouble later, Weekend Plan - A basic planning tool for surviving weekends, Spirituality (Moved to "Meaning and Purpose"), Coping with Stress - A comprehensive list of effective coping skills, Killer Bs The Effects of Stress and the Body, Brain and Behavior, Stress PowerPoint Slides- CLICK HERE FOR ACTUAL POWERPOINT VERSION, Melissa Mackolin on her Journey to Recovery - Podcast, Nicole Tierney: A Story of Recovery and Hope, Megan Reeves: Hold on Pain Ends - (With discussion questions), (For additional information on Trauma see the Escalator Trauma Resource Page), Unforeseen Circumstances: Adapt or Collapse, It's Easy to Be Honest When You Have Nothing to Lie About, Lifeboat Activity - Lifeboat exercises are nothing new but this one has had good success, VIDEO LINK -VALUES - WHAT'S IMPORTANT - (Corresponds to the above worksheet), Additional VETERANS collection from around the web, Taking the Escalator YouTube Page - Videos for group therapy, The Brain and Addiction Behavior with Dr. Erin Zerbo, MD, Coping with Stress and Anxiety in a Changing World, Life Story Video - LB HEARS Episode 1 - Nikki Tierney - (Click to view), Not Okay? Its strange in life the things we can get accustomed too if we are exposed to a situation long enough. Brief introduction for use of Taking the Escalator group activity "Drop the Rocks" available on Taking the Escalator website or through this direct link: htt. Here are some suggestions. The Taking the Escalator Method is focused on enhancing and sustaining these three essential qualities in the diagram (Insight, Internal Motivation and External Motivation/Support) to establish and drive the positive changes needed for inspiration and progress toward treatment and overall lifestyle goals www.takingtheescalator.com f Follow up question:What could this group achieve if everyone worked together in unity? What is Self-Honesty and Why is it So Important? Discuss the following questions as a group, one by one: 1. takingtheescalator.com Addiction and Substance Use Resources Non 12 Step Motivational Harm Reduction Tools for Substance Use & Mental Health Taking the Escalator Therapy Tools (Same tools, but organized according to the Taking the Escalator Method) ( Click here to view alphabetically) +Share : Discuss the following three points as a group icebreaker, How can I do LESS to unnecessarily make my life harder, How can you use these experiences to look at. This icebreaker is about, ways that we all go against the grain in our own unique way, *The only rule is to keep discussion innocent (harmless) and light. Brief icebreaker: Discuss these two questions: 1 - What is something you do well that you wish you could get paid to do? West Suffolk College on LinkedIn: #skillsescalator # Taking the Escalator needs you - Click here to see how you can support - (It won't cost you a cent), Finally a New Way to Combat the Opioid Epidemic, Alternative Counseling & Recovery Coaching Tools. What, if anything, do you do the night before to make the following morning easier? If you also tend to get bored easily, these self care activities for groups include everything fun, calming, therapeutic, and wellness. takingtheescalator.com Addiction and Substance Use Resources, Non 12 Step Motivational Harm Reduction Tools for Substance Use & Mental Health. Past Taking the Escalator Forum Compilations: Brief Group Module and Icebreaker Collection 1- October 2020 through March 2021, Brief Group Module and Icebreaker Collection 2 - April through June 2021, Brief Group Module and Icebreaker Collection 3 - July through September 2021, Brief Group Module and Icebreaker Collection 4 - October through December 2021, Brief Group Module and Icebreaker Collection 5 - January through April 2022, FORUM ENTRIES - (Most recent/newest on top). If you could know the real truth for any one event at any point in time, what would you want to know about and why? There is also a large selection of TREATMENT PLANNING material on this page too. 4/21/22 - Icebreaker Against the Grain, As you know, to "go against the grain" means to choose a path that does not go with the flow of society. Motivational Group Therapy Activities For Adults Imagine a fantasy scenario where someone else is going to take your place in life for one month. Directions: Take turns sharing some nicknames you have had a different points in your life and share the origin of the name. This is not an opportunity to brag about behaviors that would be considered dangerous, aggressive illegal or anti-social, I put ketchup on my hot dogs and my steak even though most of society frowns upon that, Most people work out in the morning but I dont start my exercise routine until about 10:00 at night", Brief Group Module and Icebreaker Collection 1, Brief Group Module and Icebreaker Collection 2, Brief Group Module and Icebreaker Collection 3, Brief Group Module and Icebreaker Collection 4, Brief Group Module and Icebreaker Collection 5, https://randomwordgenerator.com/question.php. takingtheescalator.com Addiction and Substance Use Resources, Non 12 Step Motivational Harm Reduction Tools for Substance Use & Mental Health. and applaud. Children who recorded messages that are being played within the Metro system as part of autism awareness month learn about the transit agency's trains. - Getting honest about the real reasons for coming to treatment, Wisdom, Intelligence and Changing Your Paradigm, READ - Integrity - (Reflective reading submitted by Charles Radiola, MA, LCADC), Life Story Outline - An outline for presenting life stories in substance use treatment groups, Living Up to Your Potential - Part 1 - Opening the Door, Living Up to Your Potential - Part 2 - Imagining Your Potential, Living Up to Your Potential - Part 3 - The Me I want to Be, Matrix Model (SAMHSA) - See "Stimulants" below, Meaning and Purpose in the Change Process, Mental Health and Substance Use Treatment (See also Feelings, Thoughts and Emotions - See also Co-Occurring), Mental Health and Substance Use Treatment Overview, Read: Should I See My Friend's Therapist? What warning label should have come with your current (or most recent) relationship partner? Brief Group Module and Icebreaker Collection 2 - Academia.edu Find all group material on Taking the Escalator Website - http://www.takingtheescalator.com/ YouTube The Grind Part 19- Gradual Acceptance Gradual Acceptance - VIDEO INTRO LINK "Accept the things you cannot change" and "Radical Acceptance" are phrases based on some well-know takingtheescalator.blogspot.com Memories: A Sci-Fi Icebreaker Adventure Understanding Harm Reduction - The Podcast, - For lower insight levels, comparing what is using, abusing and addiction, - Basic progress report worksheet for getting relevant discussion started, - Similar to the other but in a different format, - An older outline about COD's and addiction some people (LH) still like to use (Updated version on About page), - Outline of different ways individuals may protect themselves in group settings, "Understanding Insight and Motivation for Positive Change", Understanding the Key Roles of Insight & Motivation for Engagement in Counseling, Simple Insight Inventory II - (External/Support). Today I want to tune out conversations about. HIGH - What do you anticipate as the highlight for you in the next month? For this group icebreaker, everyone in the group is asked to accept the challenge to step outside of their comfort zone, even if its just a little. What is one thing specifically about nature that you really appreciate? Habit Plan (Worksheet) | Therapist Aid Icebreaker question: When you stare into a vast expanse like the night sky filled with stars or the ocean, what are some of the thoughts that come into your mind during those deep moments? You should be receiving an order confirmation from Paypal shortly. Insecurity - Everyone has them, is the group ready to share them? These materials are open source for public use, Materials that are from outside sources are marked with a square bullet point as done for this line. (What is working for you?). This is a straightforward group activity for building insight. Taking the Escalator Forum This page contains regular updates with brief group therapy modules, discussion points, icebreakers, . Discussion: Even if you are not old (or even if you are) what is one thing that you do that is often associated with older people? Any questions email: [emailprotected], Creativity is awesome. Autism awareness project connects kids and the trains they love Icebreaker Question Cards The Real in Substance Use Treatment, Escalator Second Floor: Acknowledge and Reinforce Strengths, Simple Insight Inventory - Strengthening existing insight to build motivation, Simple Insight Inventory II - (External/Support) - Working on external motivators and supports, Pick a Card - A variety of questions for insightful discussion. This activity is easy and can be - Taking the Escalator - Facebook All Rights Reserved. New group therapy material - Insight and self awareness building for SUD/COD groups - Find Yourself - https://takingtheescalator.blogspot.com//find-yourself.html takingtheescalator.blogspot.com Find Yourself Forum - Taking the Escalator What works for you? Discuss the following points as a group, keeping in mind that it is important to respect others views and opinions rather than argue. How can you use these experiences to look atfuture challenges with a more positive viewpoint? To get started, it helps to create a habit plan. For this icebreaker, discuss some fictional "warning labels" for each of these situation, Try to come up with examples to discuss for the following two thoughts about the idea of "never", 1. I thought it would never happen, but it did, 2. Directions - This is a basic topic to generate some potentially interesting group discussion. We can take some of these subtle things for granted if we don't take the time to notice them. takingtheescalator.com Addiction and Substance Use Resources, Non 12 Step Motivational Harm Reduction Tools for Substance Use & Mental Health, (Same tools, but organized according to the Taking the Escalator Method). Do you feel like you get enough time in nature? Long Branch HEARS is an organization in Monmouth County, New Jersey, the same area where Taking the Escalator got its start. What could this group achieve if everyone worked together in unity? Discuss: Life can be exciting even without drugs and alcohol. The global elevator & escalator (E&E) market is likely to escalate to US$157.36 billion in 2027, progressing at a CAGR of 5.43% during the period spanning from 2023 to 2027 New fun, easy, interesting group therapy activity - Sure to get group talking: "The Randomizer" -. 6/18/22 - Discussion Module: "Family Functioning". This is just a brief group discussion module focused on listening. You can only give them three instructions for successfully managing your life. What knowledge, wisdom and skills have you developed for successfully managing family relationships? The FORUM page has icebreakers and brief therapy modules. Gail takes extra care to be cooperative as she and her classmate work on an art project together. What would be the warning label outside of the front door of your parents house? What are your three instructions for your life replacement? 2. LOW - What do you think will be the most difficult thing you will have to do in the next month (and why?). Background: Something got you up and going this morning. Report. One way that we can increase insight is to objectively look at ourselves through the eyes of others. Consider names you may have had in the following situations: Have some fun answering questions as a group using this random question generator website - https://randomwordgenerator.com/question.php, For this simple but fun and interesting icebreaker, everyone in the group should share an experience where something unusual happened (or you thought something unusual was happening due to a misunderstanding). Brief Group Module and Icebreaker Collection 3 - Academia.edu These are some basic questions for guiding group discussion when something tragic happens in the news: 1. S.F.'s empty $2.2B transit center echoes city's declining downtown An Interview with Your Past and Future Self, The Mirror of Awareness - Using the Group as a Mirror, Overcoming Ignorance and Indifference for Positive Growth, Pick a Card - A variety of questions for insightful discussion, Simple Insight Inventory - Strengthening existing insight to build motivation, Simple Insight Inventory II - (External/Support) - Working on external motivators and supports. Today, I want to listen and hear more about. Additional Resouces & Links - Taking the Escalator As a group icebreaker discuss what is one thing you could do to try to push past one of your boundaries or limits to improve your life. When you are not in this group, if you need to process this further: Where can you get more SUPPORT? Everyone has some kind of story where they were on a path in a direction that was not working for them and they were able to somehow turn it around and get moving in the right direction. Just about everyone has at least one historical event that interests them. EXAMPLE - "I feel like if I tried to be more outgoing I would have more friends. READ: To Control or Not to ControlIs that the Question? Powerlessness and Willpower - Looking beyond powerlessness to examine where we can build willpower, Power and Control - (Submitted by Caitlin Kennedy, LCSW, LCADC), Accept-Cope-Adapt - An approach for dealing with life struggles, Pet Appreciation - Discussing how animals can help us cope, Positive Self Statement Coping Collection, Use Your Brain and Not Your Pain - Another simple but effective strategy for coping with challenging emotions. that was difficult at the time but you are now better for it. For this icebreaker, everyone in the group is invited to share things they've learned to love. Don't forget to check the Taking the Escalator FORUM page, Simple Questions During Complex Challenges, Relationships: The Cycle of Over-functioning, Guilt, and Resentment, Overcoming Obstacles and Breaking Down Barriers, Hopeful Thoughts and Plans for the Year Ahead, Unless otherwise specified, all materials on this page are Taking the Escalator originals. This page contains regular updates with brief group therapy modules, discussion points, icebreakers, . Taking the Escalator takingtheescalator.com Addiction and Substance Use Resources Non 12 Step Motivational Harm Reduction Tools for Substance Use & Mental Health Taking the Escalator Homepage Home Group Activities by Topic Forum About Trauma Resources More NEWS and UPDATES: GIVE A GOOGLE REVIEW GOOGLE REVIEW Follow on YouTube YouTube Follow on

Jobs In Aberdare For 16 Year Olds, Garrett Mitchell Florida, Articles T