Subscribe now to receive destination inspiration, travel tips, upcoming events and all the best things to do around Ireland. We are Ireland's only purpose-built retreat, with 5* accommodation, set in beautiful grounds on the scenic North West coast close to the world famous Giant's Causeway. The day kicks off with a HIIT class from ex Ireland rugby player Megan Williams. Home - Breakthrough Retreats Many people come on a Breakthrough Retreat saying that they suffer with depression for many years. This will help us identify what treatments are best for you and organise your time accordingly to ensure you get the maximum benefit from us. I am registered with the UK Council for Psychotherapy (UKCP). About & Contact Studio Accommodation at the centre is simple, but comfortable. We aren't just a business, we are family. Senior Health Retreats in Northern Ireland So prescribed medication may give you a little lift, but it does not clear the energy body, so the depression will continue, simply being masked by the drugs. We are all about spreading love! Most people take prescribed medication for depression as well, believing it is their only option. There are so many different kinds of wellness retreats you can choose from, including spa retreats. Retreats Classes, Meals & Accommodation RESTAURANT Stop in for a meal! Instead of being radiant and light, it gets clogged up with Heavy Energy We call Hucha. Check in to a wellness retreat at Green Holiday Cottages (4*), a group of cottages at the foot of the Mourne Mountains. Share on Facebook Treatments that are common at a wellness retreat include massages, saunas, and energy healing. The boys . Mealtimes are a treat all food is prepared with ingredients chosen for their seasonality and most come from the centres own gardens. Whether youre in need of treatment for abuse, therapy healing or simply looking for advice on how to be at one with yourself, we will create the perfect programme for you. Several new small trees and plants placed in pots were also destroyed. Most people take prescribed medication for depression as well, believing it is their only option. Email: info@cloona.ie. Treating And Healing Depression without Drugs. This retreat offers free cancellation up to 1 days before the retreat start date. "From the moment I arrived, I felt renewed. The retreat is based in a converted woollen mill that was restored by Tibetan monks in the 1960s. The ethos at Creacon is that food is medicine, and mealtimes reflect this in the most delicious way possible. Ballynahinch Castle in Galway is the venue for a three-day yoga escape hosted by the team behind Yoga Mara. Focus on breath work and developing your own practice, make friends with the local horses and embrace the farm to fork ethos with delicious food straight from the garden. It's a place where you can enjoy beautiful nature, go on hikes, find out more about yourself and your body, and spend time with other like-minded people. Ireland might not be the first country that springs to mind when you think of wellness retreats but it is home to some of the most naturally beautiful sites you can imagine! Share on Pinterest "This retreat is more than a wellness retreat. Throughout my career Ive worked with a diverse range of people, providing support services to prison inmates, assisting young people in crisis situations, and working directly with patients dealing with depression, low self-esteem and self-confidence and personality disorders. There are also many different hiking trails to enjoy in the green and misty countryside. Slainte is Irelands leading wellness retreat destination, located in the beautiful & peaceful Roe Valley. Irelands stunning scenery, rich culture, and vibrant cities make it an ideal destination for a wellness retreat. Therefore, it is common that we put on weight when we are depressed! While the term forest bathing is used metaphorically, the goal here is to immerse yourself in nature. Dining We offer breakfast both indoors, outdoors and delivered to our guest cottages. Bookretreats offsets 100% of its carbon emissions. From helping you find the perfect retreat to taking care of you when things go wrong, we treat you like family. It's time to discover 15 incredible wellness and yoga retreats in Ireland. We have prepared this space and program to boost your vitality and elevate your energy. Escape to our beautiful retreat - Getaway weekend breaks, Eastern philosophy, holistic therapies, yoga breaks, monastic retreat center on lough erne in northern ireland, vegetarian cookery workshops We offer yoga, massage, mindfulness classes, healthy meals and more. Irish Examiner Ltd, Linn Dubh, Assumption Road, Blackpool, Cork. Social Distancing we all love a good hug, but these are kept to a minimum on our retreats. Slow down and wander in the wilderness or take care of your mind and body with a wellness experience. But most people I see do not understand what depression is, or what causes it. If youre planning to go on a wellness retreat, you might be worried about how much its going to cost and youre not alone. I have also developed and facilitated several successful workshops such as Healing & Balancing the Chakras and Design Your Destiny Roadmap to Success. This retreat offers free cancellation up to 15 days before the retreat start date. Check out Sonairte, the National Ecology Centre in Meath. The morning will finish with a cool-down and some light refreshments. We think attending a wellness retreat is always worth it! Brush up on your skills with advice from expert instructors and take guided outings to The Burren and the seashores of Clare. We are all guilty of developing negative habits and beliefs. MAFS: Grooms smash wine glasses during blazing row at couples' retreat It's free and we'll get back to you within 24 hours. Beautiful location, met some lovely people at it was all at a nice slow pace which was exactly what I needed! ! It is kept clean and clear by positive thinking, good food, being in nature, exercise and of course, addressing our healing needs, whether from this lifetime or past lifetimes. Ard Nahoo in Co. Leitrim is a retreat that offers programmes of juice fasting, yoga or detox weekends. Retreat facilities in Northern Ireland - Holistic Retreat Centre Embrace Spiritual, meditation and yoga retreats in Ireland. Regulatory Authority: Companies House, Cardiff. Bringing the Light of Summer into every aspect of our life means honoring the Sun for its many gifts to us. Welcome to Slainte Retreat Slainte is Ireland's leading wellness holistic retreat, a nurturing sanctuary from a hectic world. Keep reading to discover the 5 best wellness retreats in Ireland and the answers to the most commonly asked questions (pertaining to wellness retreats) below! As everyone is on a personal journey, all the treatments and techniques we offer are tailored to suit the needs of the individual. Homefield Grange is the UK's only exclusive residential health & wellness retreat specialising in fully inclusive weight loss, detox and stress reducing programmes that will change how you look, think and feel. Our health and wellbeing retreats offer the perfect opportunity to. We are a team of yogis who came together to put our energy into making the world a better place by connecting you with life-changing yoga retreats, meditation retreats, wellness retreats, and yoga teacher trainings. Emerge - A mini spring retreat afternoon with Julie. . The second CME launched towards the Earth was still in transit, so it was a . This retreat offers free cancellation up to 60 days before the retreat start date. Spas & Wellness Centres in Northern Ireland - Tripadvisor Discover the health benefits of the marine algae, soak your body in seaweed and feel it recover from the stresses of the day. New Ross, County Wexford, Ireland, Treatments: 9am - 10pm This visitor experience prides itself on promoting sustainable living across ten glorious acres of land. Hillside Organic & Holistic Farm, Roscommon. Retreat to an oasis of calm Book in for a weekend wellness retreat and let yourself truly relax as you experience nature and soak up spectacular scenery. >> BOOK TODAY. Registered in Ireland: 523712. At almost every wellness retreat, you can expect daily yoga, meditation, healthy meals. We know how important it is to check all the details, so weve prepared a little checklist for you to follow when deciding on a wellness retreat: Today, most of us are so overworked and stressed that we dont even have time to take care of ourselves. It's a place where you can enjoy beautiful, , go on hikes, find out more about yourself and your body, and spend time with other like-minded people. Let our team of retreat experts hand-pick a few options for you. Share on Linked in These retreats don't quite match what you're looking for, but they're pretty close! Food is fantastic, with simple ingredients done exceptionally well with love and your well-being in mind. Slainte is Irelands leading wellness holistic retreat, a nurturing sanctuary from a hectic world. Health Events in Northern Ireland - Natural Therapies Directory NI Youll check in to Ballynahinch Castle Hotel from 3pm on Sunday, November 17, taking some time to relax before your first Yin Yoga class and relaxing Yoga Nidra session in Lettery Lodge that evening. 2023 Retreats Ireland Retreats Admire the rolling Leitrim landscape and check into Tawnylust Lodge. In most cases, you will participate in a combination of fitness, relaxation, and nutrition programs. We are expected just to deal with it and cope. After dealing with day-to-day family and personal relationships can really get us down and these all too familiar situations eventually take over and prevent us from living a happy and fulfilled life. In most cases, after 24 hours, the intensity of a geomagnetic storm has waned, and the northern lights retreat away from the UK towards their usual location at the edge of the arctic circle. Thank you. The Spa at Culloden 99 Health Clubs Spas By mippy2014 It is often referred to as an aura. Phone: 098-25251. How can Reiki help me to transform my life? This four-night yoga and meditation retreat is led by experienced teacher Yogi Ashokananda. The well-known centre is known for its cleansing and detox retreats where you can enjoy gentle meditation while eating well and exploring nature. "Our Mindfulness Retreat is the journey of self-discovery, opening you for healing and personal transformation. This retreat offers free cancellation up to 42 days before the retreat start date. The next weekend retreats will take place in January 2020, with dates yet to be confirmed, but if you cant wait that long, then check out Fit Fix, a one-day event happening at Kilkenny Castle on October 26. And once you get started, it's even harder to understand what to do next. This retreat offers free cancellation up to 15 days before the retreat start date. With all that in mind, it's not surprising that people are looking for ways to relax, to get away from it all, and basically just de-stress. Specialising in nutrition combined with yoga, the retreat runs from Friday to Sunday, incorporating a detoxifying diet with plenty of yoga sessions and bracing beach walks. Many people come on a Breakthrough Retreat saying that they suffer with depression for many years. your inbox. Join us for our Mind Body Detox Retreat which will provide you with the perfect opportunity to restore your energy and balance. This peaceful space has 18 luxury beds, a relaxation room, a wooden dining cabin and a kitchen. Let our team of retreat experts hand-pick a few options for you. Tickets to Fit Fix cost 89. Wellness Retreats in Northern Ireland Mar | May | Jun | Jul | Sep | Oct | Nov, 2023. Secluded and quiet, The Boghill Centre in Clare has 50 acres of natural bogland to explore at your own pace. Company ID No; 6656162. This memorable experience is all about slowing down in this quiet space enveloped by trees and forest. After working up a sweat with a series of drills, circuits, and weights-training exercises, youll get to tackle the onsite obstacle course and then learn how to handle a bow and arrow at the archery station. Youll enjoy a vegan diet packed with superfoods throughout the weekend, all with a view to alkalising and boosting your system. The benefits of a wellness retreat are many, and if you decide to go on one, you should know that these are only the beginning. Lie back and relax as an experienced therapist guides a reflexology session and after, chill in the caf enjoying a nutritious meal and refreshing juice. The urban retreats costing 99 per person. Bookretreats offsets 100% of its carbon emissions. Our retreats are exclusively residential. We are Irelands only purpose-built retreat, with 5* accommodation, set in beautiful grounds on the scenic North West coast close to the world famous Giants Causeway. Youll start the day at 10am with a group warm-up and from there, youll be split into teams, each headed up by its own Fota Adventure Drill Sergeant. go ahead and pay deposit from Contact & Booking page (either 125 or 150) but (1) send us an email to tell us what retreat you want to book, . Experience the silence with fellow yogis in spacious practice rooms. Lunch and dinner are served across two settings to maintain social distancing. Working safely during Covid-19 in the visitor economy.pdf. Experience Loving Kindness meditation, listen to talks from famous authors and soak up the stillness in this welcoming space. Cloona Health Retreat Centre. 'My honest review of Galgorm spa in Northern Ireland' Pack your bags according to your retreat location ( be sure to check covid requirements), They help you to focus on the important things in life. A wellness retreat is an ideal place to get away from the stress and hectic everyday life and work on implementing more healthy things into your life - like yoga, meditation, and healthy eating. Home - Blaney Spa & Yoga Centre This retreat offers free cancellation up to 30 days before the retreat start date. We'll take one of each, please! Begin your journey with us and together we will discover a healthier, happier you. Holistic Centre EMBRACE, situated in the heart of the beautiful rolling hills of Killinchy, County Down, Northern Ireland, is surrounded by 95 acres of unspoilt farm and wood land and offers anyone seeking peace and tranquillity just what they need, regardless of background, race or religion.This secluded haven aims to deliver a unique experience to the WHOLE person; offering support and a safe space to RELAX, RETREAT, and RESTORE the balance of body, mind, spirit and emotions. 10 of the best health and wellness retreats in Europe for 2023 Health Spa Ireland, Dates & Prices for Detox & Yoga Retreats A wellness retreat is an ideal place to get away from the stress and hectic everyday life and work on implementing more healthy things into your life - like. Explore the open fields while gathering plants, leaves and roots to cook up following the recipes provided this is a truly unique experience. Go behind the scenes of sustainable food growing and foraging in some of Irelands most beautiful destinations. Discover Northern Ireland | Visit Northern Ireland | Tourism NI The best food, health, entertainment and lifestyle content from the Irish Examiner, direct to It is a gateway into the heart of Mother Earth. The centre has seven well-organised polytunnels to showcase their produce and teach their students, as well as an eco-shop where you can buy their organic seeds and special tools. Wellness retreats, yoga workshops and fitness camps take your pick of the best active breaks, says Ciara McDonnell. Organic gardening, horticulture and sustainable living are key elements to The Organic Centre in Leitrim. Our health and wellbeing retreats offer the perfect opportunity to. I will methodically put my hands on you in several postures working from your head to your toes. Mental Health Retreats in Northern Ireland Recommended first We couldn't find the exact retreat you're after, but have a look at these Free Gift 4 Day Mental Health Getaway for Men in Cotswolds, UK Winchcombe, Gloucestershire, England Apr 20 - 23, 2023 *** HURRY!! Rediscover your inner confidence, learn what are the right behaviours to adopt to find your healthiest self, find new passions, and allow time to be reflective and then re-energise. A variety of treatments will be on offer: Holistic massage, Therapeutic/Sports Injury massage, Deep Tissue massage, Indian Head massage, Shiatsu, Ayurvedic Yoga massage, Acupuncture/Acupressures, Bamboo massage, BioDynamic CranioSacral therapy, Aroma Touch, Reiki, Reflexology, and Lomi/Lomi massage. Retreat facilities in Northern Ireland - Holistic Retreat Centre Embrace Holistic Retreat Centre Embrace Restoring Body, Mind, Spirit & Emotions The Mourne Mountains from the top of the hill Feeling STRESSED or simply in need of some BREATHING SPACE? Top Detox Health Retreat, Weight-loss, Yoga & Walking holidays A retreat for the mind, body & spirit Call us +353 98 25251 Cloona is a long established centre dedicated to cleansing and detox retreats involving practises that include yoga, walking, diet and more. Let our team of retreat experts hand-pick a few options for you. Its time to discover 15 incredible wellness and yoga retreats in Ireland. Our fully free and flexible cancellation policies protect you in case your plans change, Isle of Mull, Argyll and Bute Council, Scotland. We are delighted to welcome you back to Northern Ireland. All Clients and guests are provided with their own room unless the party they are sharing with is known to them. Our chef creates mouth-watering meals and desserts that incorporate seasonal ingredients to benefit your body, improve your energy and balance your systems. Theres an onsite art studio where guests can avail of paints, brushes, and drawing tools to sketch or paint away to their hearts content. , and energy healing treatments, as well as group excursions to sites of interest (depending on where you're traveling), and meeting like-minded people that you will eventually be able to call friends! A session usually lasts about an hour and includes a confidential discussion before treatment to ascertain your needs and answer any questions. The centre offers massage, reflexology, acupuncture, psychotherapy or daily yoga, meditation and mindfulness classes, as well as specialised workshops hosted by local, national and international facilitators on all aspects of wellbeing. 4 Day Rejuvenate - Luxury Wellness Retreat in Connemara, Ireland Galway, County Galway, Ireland Mar 7 - 10, 2023 Tuesday to Friday (07.03 -10.03 2023) Rejuvenate Retreat in Screebe House Hotel is a special time for your deep rejuvenation in the state of body, mind, and spirit. Traditional music, dance, and drama are still thriving, adding to Irelands unique heritage. Mental Health Retreats in Ireland Here's Why The Northern Lights Drifted South to The UK This Week THE 10 BEST Health Retreats in Northern Ireland in 2023 They provide a way to get in touch with your body and your bodys needs. It's free and we'll get back to you within 24 hours. Health Farms and Retreats in Ireland - Spas.ie This retreat offers free cancellation up to 90 days before the retreat start date. Sisters Rachel and Hannah Healy aim to bring balance and calm back into hectic lives through yoga, mindfulness,good food, and great company during this fantastic opportunity to reset. We enjoyed taking out one of the rowing boats on the lake for a leisurely tour. Mental Health Retreats in Northern Ireland From helping you find the perfect retreat to taking care of you when things go wrong, we treat you like family. Breakthrough Retreats - Newcastle - Discover Northern Ireland The sensations and benefits will vary from person to person. Stay in their modern but media-free suites and relish a break away from technology. This retreat offers free cancellation up to 60 days before the retreat start date. It is important to remember that the health of the energy body determines the health of the physical body, NOT the other way around. The combination of intellectual, emotional, physical and spiritual work provides an integrated approach to resolving many of lifes problems. At almost every wellness retreat, you can expect daily yoga, meditation, healthy meals, spa treatments, and energy healing treatments, as well as group excursions to sites of interest (depending on where you're traveling), and meeting like-minded people that you will eventually be able to call friends! This retreat offers free cancellation up to 90 days before the retreat start date. Apr | May | Jun | Jul | Aug | Sep | Oct | More might not be the first country that springs to mind when you think of, but it is home to some of the most naturally beautiful sites you can imagine! Spaces are limited and pre-booking is essential, for more information contact fitness@fotaisland.ie or call +353 (0)21 467 3131. We are a team of yogis who came together to put our energy into making the world a better place by connecting you with life-changing yoga retreats, meditation retreats, wellness retreats, and yoga teacher trainings. Co. Mayo, Ireland. The gold standard of bootcamps, Kathryn Thomas Pure Results is hugely popular, and with good reason. However, Trauma, Stress, Worry, Negative Emotions, Shock, Ancestral issues and Past Life issues, and lack of good food and regular exercise can all affect the Health of the energy body. Ideal for a group of friends, the bootcamp is taking place from 10am-1pm on Saturday, October 19. An uplifting and nourishing afternoon to energetically align you with Spring "The Source of your Joy & Contentment Lies within You" and this mini retreat will support you in reigniting your innate joy, inspiration, vitality and ease. With our amazing landscape, its easy to find a peaceful place to escape to. Book in for a weekend wellness retreat and let yourself truly relax as you experience nature and soak up spectacular scenery. There are so many different kinds of wellness retreats you can choose from, including spa retreats, weight loss retreats, mental health retreats, fitness retreats, detox retreats, fasting retreats, women's retreats, and grief retreats, just to name a few. Make sure you check out the family farm and have a chat with owner Nuala, an expert on Leitrims scenic walks and hikes who can show you all the hidden gems. Book in with a group of friends or come on your own to enjoy ceramics classes and free-from cooking experiences. Dining: Noon - 10pm, Subscribe to our Newsletter for Events, Special. However, this process can be so gradual that often we dont even recognise it. Helping you to become the confident, energised and focussed person you always wished you could be! There are also many different. We've got healthy and tasty meal options. Take a trip to Irelands only Indian Sculpture Park, Victors Way in Wicklow. The atmosphere at Burren Yoga is warm and welcoming ideal for those who need a restorative trip for both body and mind. Having always been passionate about helping people to develop their potential and live the life theyve always wanted, I came up with the concept of health-centred, spiritual treatment as a direct result of talking with clients. Throughout the day, youll test your strength and fitness with a mixture of body weight, resistance and teamwork-based exercises in the stunning surrounds Fota Island Resort. Building on the Four Pillars of Holistic Health, a personal program is designed specifically to suit you. The stress in our lives has become a reality. Unusually, they have three single rooms onsite, welcoming solo travellers with ease. Bookretreats offsets 100% of its carbon emissions. REIKI is a powerful yet subtle therapy that is a completely safe, natural, and holistic way of treating disease, through a deep sense of relaxation, REIKI will help release blocked energy and cleanse the body of toxins. Cloona is a long established centre dedicated to cleansing and detox retreats involving practises that include yoga, walking, diet and more. 28 February, 2023 21:56. Everyone deserves a little piece of heaven so don't delay, come here to eliminate stress and feel rejuvenated.". Feel healthy at the state of body, mind, and spirit. We are a team of yogis who came together to put our energy into making the world a better place by connecting you with life-changing yoga retreats, meditation retreats, wellness retreats, and yoga teacher trainings. 4 Day Mindfulness & Wellbeing Retreat in Connemara, Ireland, 3 Day Juice Cleanse and Yoga Retreat, Ireland, 9 Day Sacred Land Journey & Yoga Women's Retreat in Ireland, Transformational experiences with memories for a lifetime, An understanding of the goddess era pre-Christian times, Sisterhood and connection with like-minded souls, Experiences dreams are made of (did I mention we are trekking with alpacas? It was a tall order, but we . California Hot Springs, California, United States. At Slainte, you will have time to re-focus on you. Westport. Able to work with individuals, groups and couples, my style includes warmth, openness, and humour. A CO Down retreat house has been targeted by vandals who broke into the grounds and destroyed a holy . There are so many of these retreats popping up all over the place -- some are even luxury retreats. Home - Breakthrough Retreats It all depends on what you are seeking and what wellness means to you! The retreat will take place in the stunning Lettery Lodge studio on the grounds of Ballynahinch, with accommodation in the castle proper. High up on the cliffs, the retreat overlooks the Atlantic Ocean. Recharge Restore Retreat | BelfastTelegraph.co.uk Choose from breadmaking, home fermenting and cheesemaking courses or learn all about growing delicious organic food. Take a foraging workshop with Blackstairs Eco Trails in Carlow where youll find wild greens for fresh salads and make rose petal ice cream. Travel to Roscommon and head out with the Butler family who have been farming for generations. We can assure you that wellness retreats do work and receive hundreds of happy customers saying that a certain retreat experience changed their life! All of our team, Clients and guests are encouraged to wash their hands and we provide sanitising touch points throughout the facilities. It gets really overwhelming, really fast. Our retreat leaders are highly knowledgeable about sites of interest in northern Ireland, the Republic of Ireland (especially Dublin and Galway), and can also advise on visiting Scotland, England and Wales. "I booked for one night but stayed two. BASUBU | Wellness retreats in Northern Ireland 15 of the best wellness retreats in Ireland. This retreat offers free cancellation up to 42 days before the retreat start date. I recommend booking the two-night package as it took us a full day to just settle into Galgorm, get our bearings and acclimatise to spa life.

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